Forget your goals, build a system instead

It’s mid-January, just enough time for the good intentions of early January to meet with the harsh reality of late January. In early January, we set goals, make resolutions, and look starry-eyed at the year ahead. By late January, we just want to keep up with work and stay five extra minutes in our warm bed.

I love setting goals, but goals are dumb. Don’t get me wrong, they are important…